Our Favorite Supplement Products
My Favorite Joint Supplement
I’m asked by so many patients which joint supplement is best. With so many out there, it is impossible to pick. During my Orthopedic Surgery Residency, I learned which supplements were of benefit and why. There are several that are important: Hyaluronic Acid, Gllucosamine, Chondroitin, Methylsolfonylmethane, Caclium and Vitamin D. So why not take a supplement that has all of them combined in the correct dose? Instead of buying and taking so many pills separately, I personally take 2 Move Free pills every day to keep my joints in tip top shape. This supplement may cost more than it’s competitors, but it truly is the only one you need.
My Favorite Electrolyte Replacement
The number of patients that present with muscle cramps has increased by an alarming rate. I wish I knew why, perhaps it’s just because it’s so darn hot in Florida. Balancing electrolytes is no easy task, which is why I like Nuun for electrolyte replacement. It is vegan, Kosher, gluten free, Non-GMO, has no added sugar and includes five of the main electrolytes we lose during these hot Florida
days: Calcium, Chloride, Magnesium, Potassium, and Sodium. I use one tablet in my water every day to make sure I stay hydrated and balanced.